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Sarah Williams - answering all your questions about Boxing!



I was looking for a new challenge and boxing was one of those challenges, I’d wanted to do for ages, but I’d never got around to it!

After the Olympics in 2012 there’s been a huge surge in women taking up boxing for fitness. I’d done boxing before but I’d never stepped into the ring!

After 8 weeks of training I got my opportunity and in front of 600 people at the Adelphi Hotel in Liverpool I had my first fight!!

During this podcast I share more about me, my story and how I got to where I am now. I also answer all of your questions about boxing; from training, to mental strategies, what it was like punching someone and getting punched and what music I choose to enter the ring to!

I hope you enjoy this episode and the different format!

Sarah

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I was raising money for Cancer Research to donate - CLICK HERE!

To watch a small clip of the fight....


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