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TOUGH GIRL PODCAST 2025

The Tough Girl podcast is all about motivating and inspiring you, while increasing amount of female role models in the media especially in relation to adventure and physical challenges. 

The TGP  has won 3 awards! The Women's Sports Trust #BeAGameChanger National Award for Media Initiative of the Year (2018). The Shextreme Best Adventure Podcast Award (2019) and  the best Adventure Sports Podcast in the Sports Podcast Awards 2022.

The Tough Girl Podcast logo - pink and black mountains with tough girl challenges written underneath
Goodpods - health-and-fitness_motivation_top100.avif
Become my patron - with the Patreon logo - orange and white
Stephanie Boon

Stephanie Boon

Solo Hiking on a Budget – Building Resilience and Tackling the West Highland Way at 60. *** 25th February ***

Sami Sauri

Sami Sauri

Exploring the World Through Multi-Sport Adventures and Creative Storytelling. *** 18th February ***

Fredi Chohan

Fredi Chohan

Adventure Queen Grant Winner – Hiking the Pennine Way on Her First Multi-Day Adventure at 54. *** 11th February ***

Miriam Lancewood

Miriam Lancewood

A Life Beyond Civilisation – Wilderness Living, Global Adventures, and Lessons from the Wild. *** 4th February ***

Claire Mccall

Claire Mccall

Claire McCall: Hiking the Hexa – A Memoir of Adventure, Fear, and Finding Joy in Midlife. *** 28th January ***

Dr. Susannah O’Sullivan

Dr. Susannah O’Sullivan

Teacher, Writer, Activist & Adventurer – From Solo Cycling Across Continents to Empowering Women in Palestine and Beyond. *** 21st January ***

Naomi Rumble

Naomi Rumble

Leading by Example – Overcoming Barriers and Redefining What an Athlete Looks Like. *** 14th January ***

Caroline Soubayroux

Caroline Soubayroux

2024 Guinness world record holder for fastest couple circumnavigation by bike. Wife and mother working full-time and striving to inspire the next generation. *** 7th January ***

Sarah Williams

Sarah Williams

Reflections on the South West Coast Path, Health, Money & Future Plans for 2025 *** 2nd January ***

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