top of page

Mt. Everest

Stories of Strength, Grit, and Triumph

Mount Everest, towering at 8,848.86 metres (29,031.7 feet), is the highest peak on Earth and a timeless symbol of human resilience, ambition, and adventure. Since the historic first ascent by Sir Edmund Hillary and Tenzing Norgay on 29th May 1953, Everest has drawn climbers from all walks of life, each seeking to test their limits against the world’s tallest mountain.

For decades, Everest mountaineering was a male-dominated pursuit, but women have steadily carved their place in its history. The 16th of May is a particularly significant date in this journey, as it marks the summit days of some of the most trailblazing women in mountaineering history. On 16th May 1975, Junko Tabei of Japan became the first woman to summit Mount Everest, paving the way for generations of female climbers.

Pioneering Women of Everest

Since Tabei’s historic ascent, women from all over the world have conquered Everest, proving that courage, determination, and perseverance transcend gender. Here are some of the first women from various countries to reach the summit:

  • Junko Tabei (Japan) – 16th May 1975 – First woman in history to climb Everest.

  • Phanthog (China) – 27th May 1975 – First Chinese woman to summit.

  • Wanda Rutkiewicz (Poland) – 16th October 1978 – First Polish person, the third woman, and the first European woman to reach the top.

  • Bachendri Pal (India) – 23rd May 1984 – First Indian woman to summit.

  • Lydia Bradey (New Zealand) – 14th October 1988 – First woman to summit without supplementary oxygen.

  • Pasang Lhamu Sherpa (Nepal) – 22nd April 1993 – First Nepalese woman to reach the summit.

  • Renata Chlumska (Sweden/Czech Republic) – 5th May 1999 – First Swedish and Czech woman to summit Everest. 🎙 (Podcast Guest)

  • Clare O’Leary (Ireland) – 18th May 2004 – First Irish woman to climb Everest.

  • Sophia Danenberg (USA) – 19th May 2006 – First African-American and first Black woman to climb Mount Everest. 🎙 (Podcast Guest)

  • Tori James (Wales) – 24th May 2007 – First Welsh woman to climb Everest. 🎙 (Podcast Guest)

  • Tima Deryan (Lebanon) – 22nd May 2019 – First Lebanese woman to summit Everest. 🎙 (Podcast Guest)

  • Nadhira Alharthy (Oman) – 23rd May 2019 – First Omani woman to summit Everest. 🎙 (Podcast Guest)

 

This page is dedicated to the extraordinary women I have had the privilege of interviewing on the podcast—those who have stood on the Roof of the World and lived to tell the tale. Through their stories, we celebrate not just their achievements but also the lessons of resilience, passion, and the human spirit’s relentless pursuit of adventure.

Explore their incredible journeys and be inspired by those who have braved Everest’s heights.

Linda Blakely

The Inspiring Journey of an Ironman Athlete Who Summited Everest and Lhotse and Rowed the Atlantic Ocean Solo!

Lisa Thompson

From Novice Climber and Breast Cancer Survivor to summiting Mt. Everest and K2. Inspiring others to reach new heights through her book "Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain”.

Jessica Hepburn

Adventure Activist - Her journey to climbing Mt. Everest and completing her “Pond to Peak” Challenge.

Tima Deryan

Mountaineer & Mindset Coach. 1st Lebanese woman to summit Mt. Everest (2019) 

Sophia Danenberg

The first African American and first Black woman to climb Mount Everest.

Namira Salim

Space Diplomat, Future Astronaut, & Pioneering Polar Explorer!

Saray Khumalo

Zambia-born South African explorer and mountaineer. In May 2019, she became the first Black African woman to reach the summit of Mount Everest.

Dr. Joyce Azzam

First Lebanese women to climb the 7 Summits & going after the Explorers Grand Slam!

Brigitte Muir

Professional mountaineer & first Australian woman to climb Mount Everest!

Tashi and Nungshi Malik

1st siblings and twins to climb the 7 Summits and reach the North and South Poles and complete the Explorers Grand Slam.

Masha Gordon

A mum-of-two, who has entered the world record books by becoming the fastest women to complete the Explorers’ Grand Slam challenge!

Tori James

First Welsh women to climb Mount Everest!

Jane Kanizay

Climbing Mt. Everest, Advocating for Consent, and Building Resilience in the Death Zone—A Mother’s Journey of Strength, Survival, and Purpose.

Adriana Brownlee

On a mission to summit all 14, 8000m peaks and become the youngest woman ever to do so.

Nadhira Alharthy

First Omani Woman to summit Mt Everest (2019) and First Arab Woman to summit Mt Amadablam (2021).

Patricia Alcivar

Professional Boxer turned Mountaineer - Climbing Kilimanjaro (in 2 days!), Aconcagua & Mount Elbrus.

Renata Chlumska

Adventure athlete who became the first Swedish and Czech woman to climb Mount Everest and in 2005 did a circumnavigate of the lower 48 States of the United States by her own power.

Sara Safari

Aiming to be the first Iranian to climb the Seven Summits (only Mt. Everest to go!) and trekking 335 miles across the largest ice cap in the world, Greenland.

Alyssa Azar

Mountaineer - Youngest woman to Summit Mt Everest from both the North and South sides at 21 years old.

Holly Budge

Adventurer & Conservationist - Summited Mt. Everest & holds 2 World Records - 1st women to Skydive Mt. Everest & raced 1000kms across Mongolia on Horseback!

Sara Hastreiter

Current challenge - to be the first women to sail the 7 seas and to climb the highest summits of the world's 7 continents!

Cathy O’Dowd

1st woman to climb both sides of Mount Everest!

Squash Falconer

1st British woman to climb & paraglide from the summit of Mount Blanc, having ridden there from the UK on her motorbike!: Tough Girl Podcast

Jessica Hepburn

Unlikely Everest Summiteer. Inspiring people to #livebigandbrave when life doesn’t go to plan. Author of Save me from the Waves.

Rebecca Ferry

Mum of 5. Ultra runner and high altitude mountaineer - completing the “High Double” Everest and Lhotse, followed by K2.

Maria Coffey

Award Winning Author, Adventurer & Pioneering Expedition Kayaker.

Liv Arnesen

First woman in the world to ski solo and unsupported to the South Pole (1994) – a 50-day expedition of 745 miles (1,200 km)

Jeannette McGill

1st South African woman to summit Manaslu, the 8th highest mountain in the world.

Alexandra Nemeth

The first Hungarian to climb the 7 summits!

Jo Bradshaw

Dealing with grief, climbing Mount Denali and a 7 summits update!

Georgina Miranda

CEO of She Ventures  |  Adventurer, entrepreneur and activist. Completed 6 of the 7 summits and going after the Explorers Grand-slam!

Mollie Hughes

The Youngest Woman in the World and the First English Woman to summit Mount Everest from both sides.

Jo Bradshaw

Catching up with Mountaineer & Expedition Leader Jo Bradshaw discussing her summit of Mount Everest!

Jo Bradshaw

Explorer, Mountaineer & Expedition Leader

bottom of page