Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through this year’s challenge of #100MappyDays.
HeadRightOut is the brand new face of WathWalk and it’s here to encourage YOU to head out and try something new...
*Do you need to give yourself more outside time? *Do you need to step out of your comfort zone a little more? *Are there things that you deliberately avoid doing in your daily life in case you get it wrong? *Would you love to find a ‘braver’, more confident you?
If you answered ‘yes’ to any of these questions, then take a listen to this podcast episode because it is for you!
HeadRightOut is about inviting everyone to become braver on a micro level, in order to face those bigger challenges that may seem unreachable at present.
As Zoe says, “Do something that scares you every day!” - Enjoy!
Listen to Zoe now - Her love for long distance walking, #100mappydays & Head Right Out.
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Listen to Zoe on the Tough Girl Podcast - Walking Adventures including the South West Coastal Path, Wales Coast Path & Offa’s Dyke.
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Show notes
Who is Zoe?
Her love of walking
Getting married in 2016!
Deciding to do the ‘up north triple crown’! (Pennine Way, Hadrian’s Wall & the Coast to Coast)
Having the most horrendous weather!!!
16 days of British Rain
Keeping motivated
Going solo…
Walking thoughts and thinking about the future
Being able to support her parents
Needing to find a way of getting outside
#100MappyDays - where the idea came from
2018 and the challenges faced at the start of the year
Doing the 50th Mappy Day on New Years Eve
Starting 2019 with a different perspective on life
Making time for yourself and why it can be hard to do
Spending time reflecting back on life
Getting back on the bike!
When things don’t go to plan!!
Having 6 weeks off work…
Asking herself the tough questions
Making a massive decision that would change her life!
The minimalists
Making changes to save money and time
How everything is starting to come together now
Feeling empowered by the unknown
How WathWalk is evolving!
Launch date!
Heading off to hike the Coast to Coast!
Final words of advice
Social Media
Website www.headrightout.com
Instagram - @headrightout
Twitter @headrightout
Facebook @headrightout
Feeling inspired week after week?
You can do 3 easy things to help me continue to grow the podcast!
Subscribe to the podcast in iTunes, so you won’t miss a single episode
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Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.
Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you!
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