In this episode, we’re joined by the inspiring Heidi Beierle—author, slow traveler, and artist—who shares her incredible journey across America by bicycle. Back in 2010, Heidi pedaled solo across the U.S., studying bicycle tourism and rural economic development.
That life-changing journey became the foundation for her memoir, Heidi Across America – One Woman’s Journey on a Bicycle Through the Heartland.
With over 15 years working at the crossroads of transportation, tourism, and recreation, and 17 years without owning a car, Heidi brings a unique perspective on the challenges and joys of exploring the outdoors without relying on a vehicle.
Her mission? To make transformative outdoor experiences accessible for everyone, regardless of their abilities or circumstances.
Beyond her passion for sustainable travel, Heidi’s creativity shines through her art, from upcycled collage puzzles to award-winning costumes. Her work has been published in National Geographic Traveler, High Desert Journal, and more.
Tune in to hear Heidi’s insights on slow travel, her creative inspirations, and how she’s making the outdoors open to all.
Get ready for a journey that redefines what it means to explore and connect with the world around us.
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Show notes
Who is Heidi
Her early experiences with slow travel and the outdoors
Growing up in Wyoming and exploring open spaces as a child
The influence of bicycling during her childhood and independence it provided
Her father’s mythic 100-mile bike ride and its lasting impact
Transitioning from mountain climbing to bicycling for local exploration
How financial challenges and the 2008 recession influenced her journey
The decision to pursue a degree in active transportation planning
Her struggle with the demands of postgraduate studies
The email from her mother that inspired her cross-country bike ride
The birth of the idea to cycle solo across the US
Using the bike tour as research for her master’s project
Heidi’s first long-distance bike tour from Oregon to San Francisco, California
Her prior experience with solo adventures, including mountain climbing
Heidi’s approach to planning: a balance of structure and flexibility
Lessons learned from her cross-country trip, including managing expectations
The challenges of balancing blogging, research, and daily cycling
How pressure and over-scheduling affected her trip enjoyment
An example of spontaneous travel in Europe with her partner
Adapting travel plans due to weather and high tourist seasons
The importance of balancing spontaneity with logistical planning
Insights into flexible planning during high travel seasons
Heidi’s reflections on prioritising experiences over rigid schedules
Her evolving perspective on enjoying side trips and unplanned opportunities
The empowering feeling of covering long distances under her own power
The joy and challenge of balancing adventure with responsibilities
How slow travel fosters deeper connections with people and places
Heidi’s philosophy on blending structure with adaptability in travel
Heidi’s decision to navigate her bike tour using paper maps instead of GPS
The challenges of navigating with traditional maps during her journey
Magical moments with locals who offered kindness and hospitality
Facing the challenges of cycling in extreme heat and the miraculous help from strangers
Heidi’s reflections on authentic connections made during her journey
The evolving concept of slow travel and how it differs from traditional tourism
Heidi’s early work in bicycle tourism and equitable car-free travel access
Efforts to create sustainable tourism options in the Columbia River Gorge
The impact of slow travel on climate-friendly and accessible tourism
How limitations and barriers affect access to travel for different people
Heidi’s definition of slow travel and its significance in modern tourism
Her thoughts on how slow travel fosters deeper connections and mindfulness
The cultural emergence of slow travel and its growing recognition
The inspiration behind Heidi’s book and the role of slow travel in its themes
Insights into Heidi’s process of promoting her book through a slow travel approach
Heidi’s upcoming travel plans for her book tour in 2025
Heidi’s milestone birthday plans and embracing turning 50
The personal growth and self-awareness Heidi gained through her travels
Final words of advice
Social Media
Website: HeidiAcrossAmerica.com
FB group: The Wonder of Slow Travel
FB personal profile: www.facebook.com/heidi.beierle.7
Instagram @heidibeierle
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