Costs of thru hiking the Appalachian Trail… So far...
I have kept a record of what I have spent so far on getting myself ready for the Appalachian Trail. I have paid for items in both GBP and...
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May 12, 20172 min read
Tactics for a 100 Day Hike of the Appalachian Trail - 2,190 miles
I need to really think about my thru-hike and how best to undertake it. There needs to be an element of flexibility built in, to ensure I...
May 10, 20171 min read
Follow my 100 day Appalachian Trail Journey.
I plan to share as much of my journey as I can with you. I want to share the high points and the low points, and allow you to experience...
May 10, 20172 min read
Mental Toughness on the Appalachian Trail - The “What if” situations…
A thru-hike more than anything else is a mental challenge. It is being alone with your thoughts every single day, it is dealing with the...
May 1, 20171 min read
Strength & Conditioning Plan for the Appalachian Trail - PART 2
Here is Part 2 of my Strength & Conditioning plan that I will be following for the Appalachian Trail! This has been designed and created...
Feb 15, 20172 min read
Equipment for the Appalachian Trail
From all my research I can see people getting really hung up on equipment and yes it is important but it's not the most important thing....
Feb 13, 20171 min read
Strength & Conditioning Plan for the Appalachian Trail
Here is the Strength & Conditioning plan I will be following for the Appalachian Trail. This has been designed and created especially for...
Feb 13, 20172 min read
Endurance Training Plan for the Appalachian Trail 2017
Here is the endurance plan I will be following for the Appalachian Trail. This has been designed and created especially for me by Chris...
Feb 11, 20171 min read
Working with a Personal Trainer for the Appalachian Trail 2017
In preparation for the Appalachian Trail I am working with my Personal Trainer Chris Thomas, an X, Royal Marine Commando who now runs his...
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