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Feb 23, 20184 min read
Living Adventurously as an Entrepreneur With Fiona Quinn
In 2017, Fiona Quinn walked and cycled the length of Great Britain solo. This year, she’s setting a goal to break a new world record by...
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Feb 18, 20184 min read
Empowering Women in Branding: Thoughts on Using Pink and ‘Girl’
I’m thrilled that in the Tough Girl Tribe we can have thought-provoking discussions and share our opinions in a safe space. I received an...
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Dec 30, 20175 min read
Reflections on 2017 and What’s Next for Tough Girl Challenges
I started Tough Girl Challenges in 2014 to motivate women and girls and increase the amount of women in the media. I’ve interviewed...
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Dec 30, 20173 min read
Reflecting on 2017 and the plans for 2018
2017! What a year it's been!! So much has been achieved... but where has the time gone? The weeks have disappeared and flown by! I for...
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Oct 22, 20173 min read
Podcast with Simply Designed Life
It was awesome to speak with Lori Rochino for her podcast - Simply Designed Life. As always I was grateful to be able to share more with...
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May 12, 20171 min read
Body Update -12th May 2017
As I’ve now started training for my Appalachian Trail 100 day Challenge, it’s really important I keep track of my weight and my...
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May 8, 20172 min read
What’s going to be happening to Tough Girl Challenges?
One of the reasons I’m doing the trail in 100 days, is because I run a full time blog and podcast and I would not have been able to take...
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Apr 29, 20172 min read
Tough Girl Daily - 28th April - Special Guest - Caroline Wellingham!!
As well as being my amazing and inspiring sister - Caroline is also a Professional life coach who will inspire, motivate and encourage...
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Apr 28, 20172 min read
Of Mountains & Men Podcast
Jon reached out to me to ask if I would like to come on his new podcast - Of Mountains & Men Podcast! I was delighted to share more of my...
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Apr 18, 20172 min read
How To Take The First Step To Living Your Dreams - The Lilly Wild Show
I was super pleased and honoured to be asked by Adelaide Goodeve to be a guest on her new podcast - The Lilly Wild Show! Here are the...
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Apr 3, 20174 min read
Interview for Katrina Megget
What was the impetus behind quitting your job and starting the tough girl podcasts? Can you give a bit of background and say why you felt...
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Apr 1, 20172 min read
Tough Girl Daily - 1st April - Special Guest - Caroline Wellingham!
At the beginning of March we chatted with Caroline (my sister) from Raise the Bar Life Coaching as she shared more about her Make it...
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Mar 26, 20172 min read
The Interesting People Podcast
The Interesting People Podcast A podcast where interesting people talk about fascinating things Many thanks to host Philippa Willitts,...
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