Listen Now Listen to Yesterday! Show notes New episode of the tough girl podcast goes live Laura Kennington her journey in Russia Getting...

Listen Now Show notes Feeling so lucky Santa’s grotto! Being alone at Christmas… Making Christmas special for you There is no right or...

Listen Now Show notes I didn’t get dressed and didn’t leave my bed! So close to finished the final edit for 7 women - 7 challenges -...

Listen Now Show notes 5.45am alarm… Horrendous driving Saved £3! Presentation time! Essay questions Chocolate oranges!! Socks!! Final...

Listen Now Show notes Gym time.. so weak… Gender Essay… Gender - RW Connell Phone calls… 7 women - 7 challenges Presentation tomorrow…...

Listen Now Show notes Read the blog post If you have questions regarding the Marathon des Sables - Please read - Tough Girl Sahara...

Listen Now Show notes Eating christmas presents!! (Not good!) Not getting dressed BIG DAY - new episode of the tough girl podcast Happy...

Listen Now Show notes Getting stitches out Camp America interview Gym time with Chris Thomas Pull-ups… I’m so weak!! Not focusing on the...

Listen Now Show notes Productive day… Vlog Day 97 has gone live! Being me Getting more open as the journey went on Vlog 98 on the 11th...

Listen Now Show notes Read the article here Check out Performance in Mind Website Performance in Mind is a sports and performance...

Listen Now Show notes Hit the gym…. W9 of study Editing Jen Bricker What do I want to do for 2018? Recording interviews for other...

Listen Now Show notes Thinking about 2017 - reflecting back on the year for you What can you learn from 2017 What do you want to achieve?...

Listen Now Show notes Super quick day Catching up with Rae & Gemma from 7 women - 7 challenges Meeting Ellie! Meeting in real life Power...