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Sophie Etheridge: Breaking Barriers in Open Water – World Record English Channel Swim, Ultra Challenges & Disability Advocacy.
Sophie Etheridge is redefining open water swimming. A marathon swimmer, coach, and disability advocate, she made history in 2023 by becoming
Mar 273 min read

Dr. Kerri Andrews – Author of Pathfinding, Exploring Walking, Motherhood & Freedom
Dr. Kerri Andrews is a writer, academic, and passionate walker whose work explores the deep connection between women, walking, and storytell
Mar 114 min read

Ali Mahoney: Turning 50 with Purpose – Adventure, Motherhood, and the Hike Across Malta.
Ali, at 50 years young, is a dedicated mother, wife, and part-time Civil Servant from South Wales. With a lifelong passion for sport and a
Mar 63 min read

Renee McGregor – World Renowned Expert in Athlete Health & Performance, Ultra-Runner, and Women’s Sports Advocate.
Renee McGregor is a world-renowned sports dietitian, ultra-runner, and advocate for women in sport. With over 20 years of experience working
Feb 274 min read

Sarah Williams: Reflections on the South West Coast Path, Health, Money & Future Plans for 2025
At the end of 2024, I wanted to take a moment to pause, reflect, and share some personal insights from the past six months.
Jan 25 min read

Tiffany Coates - Live from the Armchair Adventure Festival. Sharing more about her motorcycle adventures around the world.
In this episode, we sit down with Tiffany at the Armchair Adventure Festival in Mount Edgcumbe. Join us as we explore the world through the
Nov 7, 20243 min read

Jen Scotney - Running Through the Dark: The rise and fall of an ultrarunner. A story about resilience, about never giving up, and about battling through the night and always believing
Jen Scotney boasts an impressive record as an ultrarunner with podium finishes in the 108-mile Montane Winter Spine Challenger South
Nov 5, 20244 min read

Jen Benson: Running Coach, Author, and PhD Researcher – The Stories Behind 'The Path We Run' and Her Ultramarathon Adventures
Jen Benson is a runner, writer, running coach and mum of two.
Along with her husband, Sim, she has co-authored 10 books
Sep 3, 20243 min read

Jo Moseley - Sharing More About Her New Book: 'Stand-Up Paddleboarding in the Lake District: Beautiful Places to Paddleboard in Cumbria
Jo Moseley, a 59-year-old single mum of two grown-up sons, resides on the edge of the picturesque Yorkshire Dales.
Aug 27, 20244 min read

Stephanie Quintrell: Riding Beyond Limits - A Journey of Courage and Adventure. Being the world’s first wheelchair-dependent person to ride horseback 130km across the Pyrenees from France to Spain.
Steph is a Mum to a her nearly 7 year old son, a soldiers wife, and Operations manager for Forces Wives Challenge (FWC). In July 2019 Steph
Aug 4, 20243 min read

Sarah Williams: Reflecting on the Past 6 Months and Future Plans for 2024 – Insights, Challenges, and Adventures.
In this special reflections episode, I, take you through my journey over the past six months and share my plans for the rest of 2024.
Aug 1, 20244 min read

Emma Kingston: Unveiling Bikepacking Secrets - Discover Adventure in Unexpected Places with Insights from "Bikepacking Wales: 18 Multi-Day Off-Road Cycling Adventures”
Emma Kingston is an outdoor adventurer, author, teacher, and self-confessed map geek who resides in Bristol, the UK’s first designated Cycli
Jul 30, 20244 min read

Sunny Stroeer: Completing the Iditarod Trail Invitational 1,000-Mile Race on Skis, Becoming the First Woman to Do So.
Sunny is a professional adventure athlete, guide service owner and story teller based in Kanab, Utah.
Jun 25, 20244 min read
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