Tough Girl EXTRA 2/9

Mar 105 min read

ℹ️Stats 🥾Te Araroa Trail - SOUTH ISLAND📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo

Mar 105 min read

ℹ️ Stats 🥾 Te Araroa Trail - NORTH ISLAND 📍Supported by ZOLEO @zoleolifeeurope #ChallengeWithZoleo

Total Days: 50 Days on Trail : 47 Rest Days: 1 Travel days: 2 (Day 1 & Day 50) 🗓️Start date: 1st November 2023 from Cape Reinga/ Te...

Mar 73 min read

Jessica Hepburn - Unlikely Everest Summiteer. Inspiring people to #livebigandbrave when life doesn’t go to plan. Author of Save me from the Waves.

AN ADVENTURE STORY – WITH A DIFFERENCE Jessica Hepburn is an unlikely athlete. She hates exercise and believes the only reason to do it is

Jan 234 min read

Nikki Love - 56, Running across Australia from Perth to Sydney 4,044kms in 76 days!

Nikki Love is an adventure runner, a sports psychology under-grad, and a motivator of dreaming big, taking action and achieving extraordinar

Jan 43 min read

Meaghan Hackinen - Bikepacker and writer sharing more about her new book

Meaghan Hackinen is a Kelowna-based bikepacker and writer whose two-wheeled adventures have taken her from Haida Gwaii to Mexico’s high plat

Dec 19, 20234 min read

Sara Crosland - Author, Adventure Lover, Endurance Athlete (Running from Land’s End to John O’Groats

“On 5th September 2022, full of excitement for what lay ahead, I began my run from Land’s End to John O’Groats to show others that despite l

Nov 2, 20236 min read

Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand.

Today, I'm excited to share a behind-the-scenes look at the planning and preparation for my upcoming adventure on the 3,000km Te Araroa Trai

Sep 10, 20234 min read

Sarah Williams - Solo Reflections: A Look Back at the End of 2022, Adventures and Challenges in 2023

Hey hey, it's Sarah Williams, your host from the Tough Girl Podcast, and today we're diving into something a bit different.

Jun 13, 20233 min read

Genny Brown - Update on her preparation for her solo South Pole Adventure.

Genny is aiming to be the first Aruban to ski to the North and South Poles to raise awareness on the devastating effects of Lyme Disease.

Apr 27, 20234 min read

Emily Pennington - Adventurer, solo traveler and Author of “Feral: Losing Myself and Finding My Way

Emily is an adventurer, solo traveler, mountaineer, quote collector, and all around lover of things that get people out of their comfort zon

Apr 20, 20233 min read

Laura Massey-Pugh - Her Inspiring Journey Around the World - 180 days on the back of a tandem

On 5th June 2022 Laura set off on the back of a tandem, with husband Stevie, from the Brandenberg Gate in Berlin... 180 days later she retur

Feb 21, 20233 min read

Nirjala Tamrakar Wright - First Nepalese woman to complete a full-distance triathlon

Nirjala is a 41-year-old Nepalese national triathlete and a mother of two. She was Nepal's national mountain biking champion for 12 years, f

Dec 8, 20223 min read

Lucy Barnard - Returning to Columbia to meet up with her dog, Wombat and restart her journey

Lucy is attempting to become the first woman to walk the length of the world. She began at the bottom of Argentina in February 2017 and will