Hey hey, it's Sarah Williams, your host from the Tough Girl Podcast, and today we're diving into something a bit different.

Genny is aiming to be the first Aruban to ski to the North and South Poles to raise awareness on the devastating effects of Lyme Disease.

Emily is an adventurer, solo traveler, mountaineer, quote collector, and all around lover of things that get people out of their comfort zon

On 5th June 2022 Laura set off on the back of a tandem, with husband Stevie, from the Brandenberg Gate in Berlin... 180 days later she retur

Nirjala is a 41-year-old Nepalese national triathlete and a mother of two. She was Nepal's national mountain biking champion for 12 years, f

Lucy is attempting to become the first woman to walk the length of the world. She began at the bottom of Argentina in February 2017 and will

In late summer 2021 Abbie Barnes cycled from Dunnet Head and John O Groats to The Lizard Point and Lands End, via each of the UK's 15 Nation

Shona's most herself when she's moving outdoors - paying attention to and connecting with beauty. She works as a counsellor and a life coach

Vedangi Kulkarni was born and raised in India and currently lives in the UK. She’s an adventurer, endurance athlete, writer, expedition..

Sabrina Pace-Humphreys is a 44-year-old mother of 4 and grandmother of 3, an award-winning businesswoman, an ultrarunner, a social justice a

During this episode, I reflect back on the final 6 months of 2021 and the beginning of 2022.

It's always fantastic to speak about my adventures. I had the pleasure of being interviewed by Hannah for Cicerone’s podcast.

Preet recently became the first woman of colour to complete a solo expedition in Antarctica. She completed the 700 miles in 40 days pulling