Tough Girl EXTRA 7/9

Sep 12, 20193 min read

Fiona Quinn - Paddle boarding the length of Great Britain, plus setting 3 world SUP records!

We first spoke with Fiona back in February 2018, where Fiona shared more about walking Great Britain; 993 miles, solo and unsupported over 5

Sep 5, 20193 min read

Katie-Jane L’Herpiniere - Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing t

Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing the land of fire and ice, from its most Southerly point to its most

Aug 29, 20192 min read

Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out

Since 2010, Zoe has been working on inspiring others to get out and get their soles active to get their souls revived - particularly through

Aug 22, 20193 min read

Natalie Moore - quitting her job and heading to Madagascar for 6 weeks on a marine conservation prog

Today we get to speak to two listeners of the Tough Girl Podcast, Natalie Moore & Carola Fekter. Both women will go onto share more abo

Aug 15, 20193 min read

Dani French - 42 challenges before turning 42 & Hannah Dayan - getting back into cycling and doi

Today we get to speak to two listeners of the Tough Girl Podcast, Dani French & Hannah Dayan. Both women will go onto share more about

Aug 8, 20194 min read

Ellie Blake - Her journey to Ironman Wales & Meg Saunders - Hiking the Inca Trail and signing up

“I truly believe this podcast gave me the confidence to make changes in my life and to have a little faith that it’s ok not to have everythi

Aug 4, 20192 min read

Sarah Williams - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges.

I answer questions from the Tough Girl Tribe on a range of topics from plans to the future, to getting guests and what I’ve learnt so far. I

Jul 25, 20193 min read

Laura Kennington - The North Sea Cycle route, 8 countries, 6,000km #GreatNorthRide

We first spoke with Laura in December 2017 when she shared more about solo kayaking in Russia, cycling the Wild Atlantic Way and circumnavig

Jul 18, 20192 min read

Ali Young - Team GB 24hr racing. Racing in the legendary Spartathlon ultra race.

Ali is a personal trainer and a passionate runner, she lives in Amersham with her partner and 2 children. We first spoke with Ali in 2015 wh

Jul 11, 20193 min read

Sally Kettle - The Life of an Adventurer after rowing the Atlantic Ocean twice!

Some of the adventures and challenges include: Qualifying as a humanitarian aid worker with Shelterbox and being deployed to two disasters.

Jun 27, 20192 min read

Alex Mason thru hiking the Appalachian Trail and planning her next BIG challenge (rowing 2 Oceans)!

During this podcast we catch up with Alex who in 2018 completed the Appalachian Trail! Alex shares more about the journey, the high points a

Jun 6, 20193 min read

Stephanie Case - UN human rights lawyer in Afghanistan, Ultra runner & founder of Free to Run.

We first spoke with Stephanie back in 2016, where she shared more about her early years growing up, how she got into sports and running, she

May 30, 20193 min read

Melissa Urie - Mental health nurse completing Ultra-man Hawaii and training for UBERMAN 2019

Melissa was first on the Tough Girl Podcast back in 2017 where she shares more about her life, how she got into fitness and doing ultra chal