Ali is a personal trainer and a passionate runner, she lives in Amersham with her partner and 2 children. We first spoke with Ali in 2015 wh

Some of the adventures and challenges include: Qualifying as a humanitarian aid worker with Shelterbox and being deployed to two disasters.

During this podcast we catch up with Alex who in 2018 completed the Appalachian Trail! Alex shares more about the journey, the high points a

We first spoke with Stephanie back in 2016, where she shared more about her early years growing up, how she got into sports and running, she

Melissa was first on the Tough Girl Podcast back in 2017 where she shares more about her life, how she got into fitness and doing ultra chal

During this podcast we learn more about the Kathmandu Coast to Coast challenge in New Zealand, how it came about, the challenge she had to f

We first spoken with Katie in March 2018, where she shared more about her transition from a model to adventurer, she goes into detail about

In 2018, Laura rowed 3,000 miles across the Atlantic ocean, unsupported, in a team of four other women. The challenge took 43 days to comple

We learn more about the reasons behind the challenge, how they trained and prepared, what it was like when they were over there, the challen

In April 2018, Anna Blackwell and Kate Culverwell set out on a world first tandem kayak expedition from England to the Black Sea. This...

As part of committing to a life of adventure, Hannah Cox decided to travel 18,000 miles from the UK to Bhutan in what she calls her ‘Road...

In her early twenties, Hannah was £20,000 in debt and working in a stressful, badly paid job. Her Dad dying suddenly encouraged her to...

Felicity's Polar career began in the year 2000, when she travelled to Antarctica for the first time with the British Antarctic Survey as...