Catching up with Anna-Marie Watson who we last spoke with a year ago. Anna-Marie constantly pushes her own mental and physical boundaries...

Anna, is a British born adventurer, motivational speaker, influencer and author. She was recently named by Condé Nast Traveller as one of...

Beth French, an ultra-marathon open-sea ocean swimmer who was once a Buddhist nun! Beth is a single mother who home schools her autistic...

Dr Laura Gush is a patron of the Tough Girl Podcast, a member of the Tough Girl tribe and a phenomenal runner. She’s raced in The Iron...

Thank you to all my patrons and all the amazing members of the Tough Girl Tribe - thank you for your continued support, in allowing me to...

Frances Taylor found fitness in 2013, taking up jogging to help combat the office routines, going on to run six marathons and a 75km...

Sarah Williams - answering all your questions about Boxing!

Erin Bastian - Sea and wildwater kayaking, with expeditions to Sardinia & Patagonia!

Amy is a massive runner and her passionate has always been to inspire other people. Her latest challenge has been the biggest and hardest ch

Sarah Williams - psychological demands and overcoming mental challenges!

Jo Bradshaw - Mountaineer & Expedition Leader discussing her summit of Mount Everest!

Myself and Emma Timmis headed off to run Hadrian’s Wall at the end of August and I wanted to share more of the story with you. So whilst...