Frances Taylor found fitness in 2013, taking up jogging to help combat the office routines, going on to run six marathons and a 75km...

Sarah Williams - answering all your questions about Boxing!

Erin Bastian - Sea and wildwater kayaking, with expeditions to Sardinia & Patagonia!

Amy is a massive runner and her passionate has always been to inspire other people. Her latest challenge has been the biggest and hardest ch

Sarah Williams - psychological demands and overcoming mental challenges!

Jo Bradshaw - Mountaineer & Expedition Leader discussing her summit of Mount Everest!

Myself and Emma Timmis headed off to run Hadrian’s Wall at the end of August and I wanted to share more of the story with you. So whilst...