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Jun 30, 20202 min read
Sally Gunnell - The only woman to hold the World, Olympic, European, and Commonwealth Gold Medals!
Sally Gunnell is an Olympian who won Olympic gold in the 1992 400-meter hurdles and took gold at the 1993 World Championships in the 400-met
Jun 23, 20202 min read
Suzanne “Sunny” Stroeer - First woman to circumnavigate and summit Aconcagua in a single push
Sunny started leading multi-day backcountry trips in the mid-2000s as a student at Harvard College. She went on to obtain an MBA from Harva
Jun 16, 20204 min read
Danielle Brown MBE - 2x Paralympic Gold Medallist,1st disabled athlete to represent England in the a
Danielle in her own words…
“I've always had big dreams for my future. Even though I didn't always have a clear idea of what that su
Jun 9, 20202 min read
Sensi Graves - professional kiteboarder & entrepreneur, empowering women to get out there and do
Sensi Graves is a professional kiteboarder, entrepreneur, speaker, kiteboarding instructor and writer. In 2007, she tentatively signed up fo
Jun 2, 20203 min read
Elle Linton - Fitness Professional & Blogger at Keep it SimpELLE
Elle is a Fitness Professional based in the UK, with a degree in Exercise Science and over a decade of experience in Sport Development, Leis
May 26, 20203 min read
Ursula Martin - Survived Ovarian Cancer - Walked 3,700 miles in Wales. Wrote a book. Now walking 5,0
In 2011, at the age of 31, Ursula was diagnosed with ovarian cancer and later spent 17 months walking around Wales raising money and awarene
May 19, 20203 min read
Jo Moseley – Joy Encourager, Midlife Adventurer & Beach Cleaner who SUP 162 miles, Coast to Coas
Jo is known by her twitter and Instagram handle @HappyHealthy50 which is where I first discovered her.
Jo is 53 years young and lives on t
May 12, 20203 min read
Louise Johnstone - Endurance Athlete & PT, discussing mental health, MDS, & her next challenge
Louise is a Dundee based person trainer and endurance athlete. She has spent her career focusing on improving the mental and physical health
May 5, 20202 min read
Rosie Watson - Running from the UK to Mongolia, finding stories of better ways of living
Rosie, 25, a fell runner, climber, wild swimmer and all-round mountain lover from the Lake District in the UK is currently running to Mongol
Apr 28, 20203 min read
Gina Johansen - Walking 3,000km the length of Norway, plus a solo crossing of Lake Baikal in Siberia
Gina 28, from Sweden has a passion for travel and adventure, and for pushing herself outside of her comfort zone. Her goal is to “Escape the
Apr 21, 20202 min read
Dr Kate Edwards & Dr Blair Green - Go Ahead, Stop and Pee: Running During Pregnancy and Postpart
“Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what t
Apr 14, 20202 min read
Miriam Lancewood - Woman in the Wilderness: A Story of Survival, Love and Self-Discovery in NZ
Miriam Lancewood was born in a loving home in a small village in the Netherlands in 1983. After completing her university degree, she worked
Apr 6, 20203 min read
Alyssa Azar - Mountaineer - Youngest woman to Summit Mt Everest from both the North and South sides
Alyssa is the youngest Australian to Summit Mt Everest which she did at 19 years old on the 21st May 2016. Alyssa is also the youngest woman
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