Tough Girl Podcast 31/39

Dec 31, 20192 min read

Yolanda Holder - Completing the Self Transcendence 3100 Mile Race!

Yolanda’s accomplishments are amazing, at the 2017 Sri Chinmony Self Transcendence 3100 Mile Race she set a World Record first Pedestrian (w

Dec 24, 20193 min read

Jasmijn Muller - Ultra Cycling, breaking records, dealing with failure and saddle sores!

London-based management consultant who likes to ride her bike far and fast. Previously mostly focused on speed and results, now in search of

Dec 17, 20192 min read

Emily Pennington - hiking the Annapurna Circuit in Nepal, backpacking the High Sierra Trail

Emily is a writer, adventurer, climber, and comfort zone smasher. Put on her first international flight at 3 weeks old, she's been addic

Dec 10, 20192 min read

Rachel Yaseen - 49 year old mum & full time adventurer, cycling the world and living a nomadic life

Rachel, a 49 year old full time gypsy adventurer, a citizen of the world, meditator, cyclist, trekker, chef, scuba diver, yogi, mother, blog

Dec 3, 20192 min read

Véronique Bourbeau - Running 3,010km in 72 days, across Japan!!

Véronique is a French-Canadian ultra-runner living in Singapore. Since her debut in ultra-running races, Véronique love to keep on pushing h

Nov 26, 20192 min read

Jenny Graham - Fastest woman to cycle around the world in 124 days!

Scottish ultra-endurance adventurer Jenny Graham has smashed her way into the Guinness world records by becoming the fastest woman to cycle

Nov 19, 20192 min read

Sian Lewis - The Girl Outdoors: The Wild Girl's Guide to Adventure, Travel and Wellbeing!

Sian Lewis is an award-winning travel and outdoors journalist and blogger who writes for titles including The Independent, Evening Standard,

Nov 12, 20193 min read

Laura Marshall - First solo Australian woman to complete one of the world’s toughest ultra-triathlon

In October 2018 Laura Marshall became the FIRST solo Australian woman to complete one of the world’s toughest ultra endurance triathlons - t

Nov 8, 20194 min read

Caroline Bramwell - From Couch Potato to Triathlete

Caroline Bramwell understands the draw of the couch potato lifestyle and just how difficult it is to shed that mould in exchange for a more

Nov 5, 20193 min read

Rosie Swale Pope - 73 years young and running 6,000 miles from Brighton to Kathmandu in Nepal!

Throughout her life, Rosie has completed numerous marathons in some of the world’s most challenging terrains and has embarked upon many adve

Oct 29, 20193 min read

Dr. Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.

Dr. Stacy T. Sims, is a Senior Research Scientist at the University of Waikato. She is an applied researcher, innovator and entrepreneur in

Oct 22, 20193 min read

Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike!

Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike; world first trek from the highest point of North Africa to th

Oct 15, 20192 min read

Caroline Bramwell diagnosed with Ulcerative Colitis - A self-confessed couch potato

Caroline elected to have her large intestine removed, and to live with a permanent ileostomy. The decision she made then, and those she’s m