Tough Girl Podcast 32/39

Oct 8, 20192 min read

Jasmin Paris - British ultra runner who won the 268-mile Spine Race and first woman to win the race

Jasmin Paris is a mother, long distance fell runner, small animal vet and research scientist, who was launched into the media spotlight in J

Oct 1, 20193 min read

Sharon Gayter - Fastest woman to travel by foot between John O'Groats and Land's End. 822 mi

During this podcast, Sharon shares more about her early life, how she got into running, and how running has changed her life. She shares mor

Sep 24, 20193 min read

Josephine Anselin - Running the length of New Zealand in 99 days, cycling across Sardinia

while she was in her final year of university, when she took on the Marathon des Sables desert ultra-marathon in 2012. Since then she has cy

Sep 17, 20195 min read

4 Women Overlanding the World! Expert tips and advice: Money, Menstruation and Magical Moments of t

Women Overlanding the World began as a Facebook group where traveling women could congregate for information and community related to all th

Sep 10, 20193 min read

Kate Swoboda - Author of The Courage Habit: Sharing more about how to accept your fears, release the

In 2012, Kate was diagnosed with an autoimmune disease and for the most part, doctors weren’t particularly optimistic about how she could im

Sep 3, 20193 min read

Mara Hafezi - The Fit Londoner: Ironman UK, Wadi Rum Ultra marathon 2018

During the podcast Mara shares more about her triathlon training, how she bought all the gear she needed with a budget of £1000! Mara then g

Aug 27, 20193 min read

Wendy Searle - Attempting to break the women's speed record for solo expedition to the South Pol

Wendy is setting out on a journey to the South Pole, her aim is to break the women’s speed record. This involves covering a total distance o

Aug 20, 20193 min read

Monika Sattler - 1st Women to cycle the Vuelta a España - 3,058km with 49,337m of climbing!

Monika made history in 2019 when she became the first woman to ride the entire 3,058km route of the Vuelta a España. Which is know as one of

Aug 4, 20193 min read

Shamila Kohestani - Former captain of the Afghan Women's soccer team - Gender Equality

Shamila found her voice and began to fight for women’s rights. With the help of the Afghan Football Federation, she worked to establish the

Jun 4, 20193 min read

Hollie Woodhouse - Completing NZ's Coast to Coast race, running the Marathon des Sables

Hollie has ticked off NZ's iconic Coast to Coast (both the 1-Day race and 2-Day race). Hollie has run 260km through the Sahara Desert in

May 28, 20192 min read

Sarah Davis - First Female-Led Nile River Expedition - 6,853km from the source in Rwanda to the Medi

No woman has completed a human powered source to sea descent of the world's longest river! Sarah’s expedition involves a mix of paddlin

May 14, 20193 min read

Dr. Memnia Theodorou : First and only Cypriot to have sailed from the UK to Australia as part of Cli

In need of a break from her career as a dentist and needing to go on an adventure, Memnia signed up to take part in the Clipper Round the Wo

May 10, 20194 min read

How To Overcome a Setback as an Adventure-Seeking Goal Getter

Sara has sailed the equivalent of 5 laps around the planet and has climbed Mount Kilimanjaro, Elbrus, and Aconcagua. “I am incredibly passio