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Louise Minchin - former BBC Breakfast presenter, endurance athlete and author of two books
Louise is a journalist, broadcaster, podcaster and writer.
She presented BBC Breakfast for 20 years and before that was a news anchor on the
Dec 12, 20234 min read

Raquel Vélez - a plus sized Latina who discovered her love of the outdoors later in life.
Raquel Vélez is the Founder and CEO of Alpine Parrot, an outdoor apparel company that caters specifically to people of size and people of co
Dec 7, 20233 min read

Maite Rojo - From 24-Hour Endurance Races to the Spartathlon Race in Athens
In this episode of the Tough Girl Podcast, we delve into the inspiring journey of Maite Rojo, a passionate ultra runner who has taken on som
Dec 5, 20234 min read

Ellen “Magellan” Falterman - full-time professional voyager, currently on her biggest expedition
Ellen is a 27-year-old pilot, flight instructor, and adventure traveler, with a background in writing, acting, and modeling. She grew up on
Nov 30, 20233 min read

Josephine Collingwood - Middle-Aged Mother of Three. Former Mountain Rescuer. Wilderness Addict
“I’m a middle aged mother of three. Also, adventurer, rock climber, former Mountain Rescuer, wilderness addict, lover of Nature, doer.
Nov 28, 20234 min read

Fadeelah Kenny - Sharing More about Endurance Running, Motherhood, and Running Comrades Marathon 3x
In this episode of the Tough Girl Podcast, we dive into the incredible journey of Fadeelah Kenny, an endurance runner, cyclist, and hiker.
Nov 21, 20233 min read

Majka Burhardt - Professional Climber, Mother of Twins and Author.
Majka Burhardt is a professional climber, certified climbing guide, conservation entrepreneur, author, and filmmaker; she is also the founde
Nov 14, 20234 min read

Lucy Coppack - Getting outside to raise awareness for Breast Cancer. Taking on the Peak District 88
In this episode of the Tough Girl Podcast, I speak with Lucy Coppack, a finance manager by day and an outdoors enthusiast by weekend.
Nov 7, 20233 min read

Mari Funabashi – Film Composer, Endurance Cyclist, and Triathlete
Born in Phoenix, Arizona and raised by immigrant parents from China and Japan, Mari has always been drawn to stories that celebrate and exam
Oct 31, 20233 min read

Dierdre Wolownick-Honnold - Redefining Retirement, Overcoming Fear and Ageism.
Dierdre grew up in New York City in the 1940s and 50s and helped care for her mother who had polio. Going to high school opened her eyes to
Oct 24, 20233 min read

Meghan J. Ward - Exploring the World and Balancing Parenthood. Author of Lights to Guide Me Home
In this episode, we learn about Meghan J. Ward, a writer based in Banff, Canada, who is passionate about outdoor adventure and travel. Megha
Oct 17, 20232 min read

Arati Kumar-Rao - From National Geographic Explorer to Environmental Chronicler
Arati Kumar-Rao is an exceptional National Geographic Explorer, independent environmental photographer, writer, and artist dedicated to docu
Oct 10, 20234 min read

Charlotte Garner - Discovering the power of running and cycling in midlife.
Charlotte Garner is a 58-year-old runner and cyclist, living in France, who only took up sports ten years ago, aged 48. She advocates for th
Oct 5, 20233 min read
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