Tough Girl Podcasts 5/17

Aug 14, 20183 min read

Katy Willings - Chief of Adventures at The Adventurists - Competing the Rickshaw Rally

Katy Willings is the Mongol Derby Chief, and erstwhile Chief of Adventures at The Adventurists. Based in Bristol, UK, she was a junior...

Aug 7, 20183 min read

Nicky Spinks - 1st person ever to run a Double Ramsay Round in the Scottish mountains!

Nicola "Nicky" Spinks is a 51 year old, British long distance runner, specialising in fell running, Nicky has over 16 years' experience...

Aug 3, 20184 min read

Getting in the Discomfort Zone with Personal Fitness Entrepreneur Leanne Spencer

Leanne Spencer was a stressed-out executive suffering from burnout and alcoholism when she decided to completely redesign her life at age...

Jul 31, 20183 min read

Pip Stewart - Cycling 13,000 miles from Malaysia back home to London

In 2013, Pip cycled home from Malaysia to London, a journey of 10,000 miles through 26 countries! Once back in London she started to work...

Jul 27, 20185 min read

Mirna Valerio - “The Mirnavator” - Ultra Marathon Runner & National Geographic 2018 Adventurer

Mirna Valerio, known as ‘The Mirnavator’, is an author and runner representing plus-size women as she takes on ultramarathon running....

Jul 24, 20183 min read

Paula McGuire - “Must Try Harder” an unlikely adventurer who is an anxiety survivor.

Paula McGuire's world was shrinking. Bullied as a child and plagued by excessive social anxiety, she had become a recluse. Unable to even...

Jul 20, 20184 min read

Juggling Adventure and Motherhood with Moire O’Sullivan

Full-time mom, mountain runner, adventure racer, and author Moire O’Sullivan has plenty of experience juggling an impressive number of...

Jul 17, 20183 min read

Hannah Cox - minimalist & adventurer who travelled 18,000 miles overland from the UK to Bhutan

Hannah, is a 34-year-old creator, minimalist and adventurer living in Manchester, UK. Last year she got rid of everything she owned...

Jul 13, 20184 min read

5 Lessons From Party Girl Turned Triathlete Helen Croydon

Rekindling a sense of adventure is one transformational experience. It was a highlight for city girl Helen Croydon who joined a running...

Jul 10, 20183 min read

Rachel Ann Cullen - Author of “Running for my Life” sharing about mental health

Rachel Ann experiences the reality of mental health issues from a young age- she grows up in a dysfunctional home with a mother who...

Jul 6, 20184 min read

Experiencing Freedom and Strength in the Wilderness with Kayaker Susan Conrad

Going on an adventure will undoubtedly lead you to see amazing sights and undergo changes in your fitness and physical capabilities, but...

Jul 3, 20183 min read

Dr. Ghazala Ahmad-Mear - Surgeon for the NHS, Adventurer and only woman who walked with Robert Swan

Ghazala, was born in 1963, in Lahore, Pakistan, when still a baby, her family moved to London and she grew up in Twickenham. She has led...

Jun 29, 20184 min read

6 Tips for Out of the Ordinary Adventures with Travel Writer Hannah Engelkamp

Hannah Engelkamp is a travel writer and former outdoor-magazine editor who went from working on adventure articles to going on her own...