Jen Benson: Running Coach, Author, and PhD Researcher – The Stories Behind 'The Path We Run' and Her Ultramarathon Adventures
Jen Benson is a runner, writer, running coach and mum of two.
Along with her husband, Sim, she has co-authored 10 books
top of page
Search
Aug 43 min read
Juliette Denny: From Football to Ultra Running - Embracing Challenges and Inspiring Inclusivity in the Outdoors. Running the South Downs Way and Completing Her First Ironman in Barcelona.
Juliette grew up playing football but after the loss of a close friend in 2017, she turned to running as her coping mechanism. Over the past
Jun 204 min read
Sarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported Completion
Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this...
Jun 43 min read
Mireille Siné: Pushing Boundaries - From Lupus to Long-Distance Running, Tackling the Speed Project with Unlimited Women.
Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host based in Los Angeles,...
May 245 min read
6 Strategies to Up Your Mental Game with Performance Psychologist Dr. Kaz Williams
When Dr. Kaz Williams took on Ultra-Trail du Mont-Blanc, she was shocked by how her mental game let her down. It wasn’t the first time she’d
Apr 303 min read
Dr. Kaz Williams - Performance Psychologist, Certified Running Coach and Ultra Runner. Striving to help people discover their mettle.
Listen to Kaz on the Tough Girl Podcast as she shares her passion for running and helping individuals discover their inner strength. Kaz fou
May 28, 20212 min read
Listen to the 4 women who have run the length of New Zealand!
Anna McNuff - Adventurer, Speaker & Mischief Maker! She has cycled 11,000 miles around every state in the USA & ran the full length of...
May 14, 20212 min read
Country Runners Guests of Tough Girl Podcast (Part 4)
Sophie Rooney - 1st woman to run the length of Scandinavia, 103 days, 3000km! In 2016 Sophie Rooney set off with the bold intention of...
May 14, 20212 min read
Country Runners Guests of Tough Girl Podcast (Part 4)
Sophie Rooney - 1st woman to run the length of Scandinavia, 103 days, 3000km! In 2016 Sophie Rooney set off with the bold intention of...
May 12, 20212 min read
Country Runners Guests of Tough Girl Podcast (Part 3)
Anna Mcnuff - Racing in the Kathmandu Coast to Coast, New Zealand & her next challenge - Barefoot Britain (100 Barefoot Marathons!) She...
May 10, 20212 min read
Country Runners Guests of Tough Girl Podcast (Part 2)
Laura Maisey - In September 2016, she ran from Rome to London, a journey of 1,249 miles. Laura knew something was missing in her life,...
May 9, 20212 min read
Country Runners Guests of Tough Girl Podcast (Part 1)
Emma Timmis - National Adventurer of the Year 2015 for Running across Africa! Emma has done some extreme adventures where she’s pushed...
May 8, 20213 min read
Runners Over 60 Guests of Tough Girl Podcast!
Loretta Claiborne - Special Olympics Athlete, World-class runner and motivational speaker. After being introduced to the Special Olympics...
bottom of page