#MarchDailyMile

Mar 30, 20234 min read

India Cook - From Runner to Run Coach. Her journey of making running a more diverse and inclusive

“I am India Cook, an avid Atlanta-based runner, marathoner, race announcer, YouTube vlogger, podcast host, and RRCA-certified run coach.

Mar 28, 20233 min read

Maddy Collinge - Runner and running coach. Mother of 4 and Nana to 3. Trying to fight off ageing

Maddy is a 72-year-old runner, cyclist, mother of four, and grandmother to three. Her goal is to fight aging and show that we can do things

Mar 23, 20233 min read

Amy Rusiecki - Elite ultra runner (Completed 82 ultras and has won 33 of them) sponsored by Inov-8

Amy Rusiecki is a full-time engineer with a passion for ultrarunning. Amy, who has been running her entire life, started out with orienteer

Mar 21, 20233 min read

Ingrid Walters - Competitive swimmer turned marathon runner. PB of 2hr 48 mins.

Ingrid has loved competitive sports since a young age. Originally swimming was her passion and she began swimming competitively at 6 years o

Mar 16, 20233 min read

Luzia Buehler - Trail Runner, Inov-8 Ambassador and 4th woman at the 2022 Western States 100

A Swiss-born ultrarunner, Luzia Buehler now lives in the mountains, trying to live a good life while protecting what is most important to he

Mar 14, 20234 min read

Allie Bailey - Ultra runner, Running 1,000+ miles from Lands End to John O’Groats in 35-days

Allie spent a lot of her life seeking approval from people she thought were cool, believing that in order to be successful, you had to act a

Mar 9, 20233 min read

Rav Billan - Passionate runner; running for fun, her mental health and to keep fit.

Rav is a mum of 3 teenagers and works as a management consultant. Rav only found running later on in life when she was in her late 30’s.

Mar 7, 20232 min read

Grace Natoli - 70+ marathons & ultras including: New York, Chicago, London, Paris, Berlin

Grace in her own words: “I’m driven by the need to inspire other people of colour on to the trails. I want to increase diversity

Mar 2, 20233 min read

Keri Wallace - Founder & Mountain Leader at Girls on Hills. Skyrunner, fellrunner and ultrarunner

Keri Wallace is the founder & guide at Girls on Hills, the UK’s only trail, fell and skyrunning company for women. After her second child, K

Aug 4, 20224 min read

Sarah Williams - Reflects on the end of 2021 and the start of 2022.

During this episode, I reflect back on the final 6 months of 2021 and the beginning of 2022.

Mar 31, 20224 min read

Nicola Hardy - Adventurer and outdoor writer -Climbing all 282 of Scotland's Munros and walked 330km

Nicola Hardy worked in IT in South Yorkshire for a decade before diving into freelance life as an adventurer and outdoor writer in 2019. She

Mar 24, 20224 min read

Miriam Diaz Gilbert - Runner since 1989; ultra-runner since 2005. Training for her 30th ultra...

“I am also an ordinary ultra runner. I have finished eight 50 mile ultras, three 100 mile ultras, six 24-hour, 1 48-hour ultra, and one 60 h

Mar 17, 20223 min read

Dr. Lois Haruna-Cooper - GP, Clinical teaching lecturer, mother of 3, daily runner.

Lois @lois_lo_lo - lives in Luton, is a GP, Teaching lecturer in Medical Education and Equality, Diversity and Inclusion lead.