#Training

Nov 16, 20185 min read

Pursuing Sport and Pregnancy with Champion Mother Susie Mitchell

Is it possible to pursue a competitive sport while going through pregnancy and early motherhood? Susie Mitchell proves that it’s more...

Oct 16, 20184 min read

Susie Mitchell - How she trained thru pregnancy and won her 1st World Masters Track Championship

Susie Mitchell is a 38 year first time mom to a lovely vibrant baby girl Tori. Always enjoying the challenge of trying her hand at...

Jan 11, 20164 min read

First Week of Proper Endurance Training!

I was excited about starting the endurance phase, but also a little apprehensive. How was I going to cope with the heat and the sunshine?...

Apr 18, 20153 min read

10 Tips for keeping it real while training for your next challenge.

So I’m speaking from experience when I give you these tips. For those who’ve been reading the blog, will know I started getting really...

Jan 24, 20153 min read

How I've been feeling while training

Although I’ve noticed how tired I’ve been I didn’t put it down to my health. I’ve always been healthy, full of vitality and energy; it...

Jul 5, 20141 min read

Starting Point - Photos & Measurements

I've taken photos and measurements so I can keep track of progress over the next eight weeks. My starting Stats: Height: 5’8 Weight: 10.3...