Kate Rawles - Outdoor philosopher, writer, activist and cyclist. Cycling South America for the Life
Kate grew up largely in Scotland, bar a few years in Penzance, and now lives in Cumbria with her partner, Chris. She is a keen sea...
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Jan 29, 20192 min read
Ayesha McGowan - Her mission is to become the first ever African-American pro female road racer!
Ayesha is working tirelessly towards this goal and is determined to take every opportunity that comes available to make this happen. She...
Nov 16, 20185 min read
Pursuing Sport and Pregnancy with Champion Mother Susie Mitchell
Is it possible to pursue a competitive sport while going through pregnancy and early motherhood? Susie Mitchell proves that it’s more...
Nov 13, 20182 min read
Loretta Henderson - quit her normal life at 36, and having never cycled before
Loretta had a normal life she was living in Canada with her boyfriend, she was building a house, a 10 year project in the making, but...
Oct 16, 20184 min read
Susie Mitchell - How she trained thru pregnancy and won her 1st World Masters Track Championship
Susie Mitchell is a 38 year first time mom to a lovely vibrant baby girl Tori. Always enjoying the challenge of trying her hand at...
Aug 31, 20183 min read
How to Cultivate Inner-Strength with Ultra-Endurance Cyclist Juliana Buhring
Ultra-endurance cyclist Juliana Buhring is a Guinness World Record holder for being the fastest woman to cycle around the world. In the...
Jun 26, 20183 min read
Olivia Round - Embarked on a 5,000 mile solo bicycle journey across the United States
Olivia Round is a storyteller, artist, and cyclist currently living in Seattle, Washington, USA. Originally raised in the small town of...
Oct 24, 20172 min read
Adelaide Goodeve - Recovering from Chronic Fatigue Syndrome and going on to become an Ironman!
Adelaide suffered with moderately severe Chronic Fatigue Syndrome (or Myalgic Encephalomyelitis - CFS/ME) for 3 years, along with other...
Oct 17, 20172 min read
Meike Stones “Powered By Me” - A year-long human-powered lifestyle adventure
Mieke Stones, is a 32-year old female living and working in London and the creator of Powered by Me, a year-long lifestyle adventure...
Oct 10, 201711 min read
"I am the world’s slowest cyclist. Everyone overtakes me, I do not like hills and just get off
Note for Tough Girl I am going to be 60 later this year. I am the world’s slowest cyclist. Everyone overtakes me, I do not like hills and...
Oct 10, 20172 min read
Christine Armstrong - Has just returned from 2 years cycling the world!
Christine and her husband Stephen, have always loved to cycle and cycling has played a huge part in their lives. During this podcast...
Aug 3, 20174 min read
5 things I Learnt from Training for A Sprint Triathlon in 7 weeks
Why? In December Sarah encouraged us to define our 7 goals for 2017 which was a great opportunity to plan my year ahead. I usually...
Jul 11, 20173 min read
Shu Pillinger - 1st British woman to complete RAAM Solo in 2015 after broken clavicle in 2014.
Shusanah Pillinger, extreme athlete, became the first British woman to complete the “world’s toughest cycle race” in 2015. She finished...
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