Advice and Tips from the Tough Girl Tribe for the London Marathon!!
I reached out to members of the tough girl tribe, to get their top tips and advice for you!!! Here are 26 awesome tips - Enjoy!!! Run the...
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Apr 5, 20183 min read
Anna-Marie Watson - Performance coach & founder Reach for More.
Catching up with Anna-Marie Watson who we last spoke with a year ago. Anna-Marie constantly pushes her own mental and physical boundaries...
Mar 6, 20182 min read
Hélène Rossiter - Triathlete, Runner, Explorer, Vangirl #wherewheelsgo
Hélène has just come back to the UK after 18 months adventuring in her VW camper-van travelling with her bikes, and finding the best...
Feb 27, 20182 min read
Hope Virgo - Runner, Author & Mental Health Campaigner
Hope Virgo suffered with anorexia for over 4 years, before being admitted to a Mental Health Hospital in 2007. She lived in the hospital...
Aug 29, 20172 min read
Laura Maisey - In September 2016, she ran from Rome to London, a journey of 1,249 miles.
Laura knew something was missing in her life, she needed a change, she needed to shake things up! After being invited to attend a new...
Jul 18, 20172 min read
Tina Muir is a 2:36 marathoner and Great Britain runner who recently shocked the running world by ta
Tina created the Running for Real Community to foster a healthy mindset around running. This is a space where runners can explore,...
Jun 24, 20172 min read
Hit the ground running - Women in Sport week 2017
It’s no secret that I love to run. For me, running is empowering: I can run when I want, where I want and be as competitive (or not!) as...
May 11, 20172 min read
Laura Gush on Running The Ironman and Marathon Des Sables with No Background in Sports
Dr Laura Gush is a patron of the Tough Girl Podcast, a member of the Tough Girl tribe and a phenomenal runner. She’s raced in The Iron...
Apr 13, 20171 min read
Tough Girl Daily - 13th April - Special Guest Allison McArthur !!
Listen Now Show notes Alison is a member of the tribe, a patron, and a member of the Tough Girl Team! Her big goal for 2017 The Paris...
Mar 16, 20172 min read
Frances Taylor - Running and quitting her job to cycle 3,000 miles around New Zealand!
Frances Taylor found fitness in 2013, taking up jogging to help combat the office routines, going on to run six marathons and a 75km...
Nov 10, 20151 min read
Tough Girl - Ali Young - She runs every distance from 800 m to 24hr endurance races!
I first noticed Ali Young on twitter, as she’d just completed a 24 hr endurance running race! I was really interested in the whole event...
Sep 1, 20152 min read
Tough Girl - Liz Yelling - Marathon runner, Double Olympian & Commonwealth medalist
Liz Yelling is a British long-distance runner, who excelled in the marathon distance (26.2 miles), and her personal best is a staggering...
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