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Ultra Runners Guests of Tough Girl Podcast (Part 4)
Tough Girl 7 - Rae Red - New runner going after her first Ultra! Rae had a false start with running in 2015 when she wanted to try and...
Mar 28, 20212 min read

Ultra Runners Guests of Tough Girl Podcast (Part 3)
Ann Trason - American ultra runner who has broken 20 world records & won Western States a record 14 times! Ann has dominated...
Mar 27, 20212 min read

Shadi Ganjavian-Connor - Fellow of the Royal Geographic Society and IBG Philanthropist, Adventurer.
Shadi is co-founder of a community interest company SHAPE Hampshire which provides Mind, Body and Education support to Hampshire Schools.
Mar 25, 20213 min read

Liv Arnesen - First woman in the world to ski solo and unsupported to the South Pole (1994)
Liv (pronounced ‘leave’) is a Norwegian educator, cross-country skier, adventurer, guide, and motivational speaker.
Mar 23, 20213 min read

Winnie Poaty - Congolese open water swimmer. Mental Wellness Advocate.
Winnie shares her story in such a joyful and happy way, you can’t help but smile listening to her talk.
Mar 18, 20213 min read

Ultra Runners Guests of Tough Girl Podcast (Part 2)
Elisabet Barnes - Ultra Runner, Coach & Marathon des Sables 2015 Winner “The MDS is a magical race and I can honestly say that the two...
Mar 16, 20212 min read

Marie Cheng - Avid outdoor and adventure enthusiast, dog mum, and founder of Three Peaks Adventures.
Marie in her own words:
Hi there, my name is Marie and I'm based in the North of England in Sheffield after moving from London in November
Mar 16, 20213 min read

Ultra Runners Guests of Tough Girl Podcast (Part 1)
Ali Young - She runs every distance from 800 m to 24hr endurance races! Ali is a personal trainer and certified running coach and has...
Mar 14, 20212 min read

Sue Barrett - First ‘Adventure Queen’ Grant Winner
Sue is a passionate trail runner, cyclist and hiker.
During this episode Sue shares more about her life, the challenges she has faced as
Mar 14, 20213 min read

TOUGH GIRLS TALK ABOUT: ENDURANCE & MENTAL RESILIENCE
On Thursday 25th February myself and Laura Kennington hosted a live event for mountain sports retailer Ellis Brigham focusing on endurance a
Mar 12, 20212 min read

Gerlinde Kaltenbrunner - first woman to scale all 14, 8,000-meter peaks without supplementary oxygen
Gerlinde Kaltenbrunner's interest in mountain climbing developed while she was growing up in Spital am Pyhrn, Austria. Her greatest...
Mar 11, 20213 min read

Yui Pow Redford - First Asian woman to visit every sovereign country in the world!
Yui is an educator, writer, and accomplished traveller who has been to more than 200 countries and territories, including Antarctica and...
Mar 9, 20212 min read

Ashley Manning - A plus-size adventurer who promotes body inclusion, equity and diversity
Ashley is a lover of the outdoors and is passionate about whitewater rafting and hiking.
Ashley has been dreaming about hiking the Appala
Mar 4, 20213 min read
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