Rachel, a 49 year old full time gypsy adventurer, a citizen of the world, meditator, cyclist, trekker, chef, scuba diver, yogi, mother, blog

Caroline elected to have her large intestine removed, and to live with a permanent ileostomy. The decision she made then, and those she’s m

while she was in her final year of university, when she took on the Marathon des Sables desert ultra-marathon in 2012. Since then she has cy

We first spoke with Kiko on the 1st May 2018, where she shared more about her solo and unsupported row, 3000 miles across the Atlantic Ocean

In 2012, Kate was diagnosed with an autoimmune disease and for the most part, doctors weren’t particularly optimistic about how she could im

During the podcast Mara shares more about her triathlon training, how she bought all the gear she needed with a budget of £1000! Mara then g

Tamie has been told on several occasions by various people at different stages of her career that she doesn’t fit the mould of a scientist.

Shamila found her voice and began to fight for women’s rights. With the help of the Afghan Football Federation, she worked to establish the

Jen and her husband Sim have completed multiple marathons, ultra-marathons, Ironman triathlons and adventure races. In 2015 they decided the

We first spoke with Stephanie back in 2016, where she shared more about her early years growing up, how she got into sports and running, she

Hollie has ticked off NZ's iconic Coast to Coast (both the 1-Day race and 2-Day race). Hollie has run 260km through the Sahara Desert in

Melissa was first on the Tough Girl Podcast back in 2017 where she shares more about her life, how she got into fitness and doing ultra chal

During this podcast we learn more about the Kathmandu Coast to Coast challenge in New Zealand, how it came about, the challenge she had to f