Sarah: Hello and welcome to the Tough Girl Podcast, which is all about motivating and inspiring you. I'm your host, Sarah Williams. Today...

Susie started running later on in life, she used to be a single mother, who loved drinking and smoking, but running had a profound effect...

During this episodes we chat with Mimi Anderson, who describes herself as a wife, mother and grandmother, who likes to run. We get to...

The weeks are just flying by! I hope you’ve been enjoying the extra podcast each week! Over the coming few weeks I’m going to be speaking...

Sarah: Hello and welcome to the Tough Girl podcast, which is about motivating and inspiring you. I'm your host, Sarah Williams. I'm...

Nat is a lover of endurance events, and anything to do with the outdoors! She loves being fit and active and during this podcast she...

During this podcast we get to cover a whole host of different topics! From why Nics decided to join the British Army and what its like...

This week on the Tough Girl Podcast we’re talking to the women behind the Ex Ice Maidens Challenge. A British Army team of Women who’ll...

Sarah Williams: Hello and welcome to the Tough Girl podcast, which is all about motivating and inspiring you. Hello, and welcome to the...

British polar explorer Felicity Aston MBE became the first woman in 2012 to ski alone across Antarctica. It was a journey of 1744km that...

In this podcast we talk about: How Megan first got into Judo and what she loves about it. Taking it to the next step and deciding to...

Another week..... and you know what that means! Two more fantastic episodes of the Tough Girl Podcast! Tuesday 8th December Tough Girl -...

Sarah: ​Hello and welcome to the Tough Girl podcast. I'm absolutely delighted to have Ann Daniels with us today. Ann is a great British...