Sarah: Welcome to the Tough Girl Podcast, which is all about motivating and inspiring you. I am delighted to be here with Cheryl Hunter....

Helen is a Triathlete and Duathlete who is enjoying success as an age group athlete representing Great Britain. Since competing in her...

Sarah: Hello, and welcome to the Tough Girl podcast. Today, I've got a very exciting interview with Lisa Williams, no relation to me,...

Sarah: The Tough Girl Podcast, all about motivating and inspiring you. Hello, and welcome to the Tough Girl Podcast. I'm absolutely...

We recorded this episode while Natalie was sat outside a cafe on the streets of New York & I was at sat at home in England! It was great...

Robyn Baldwin is not your typical women, she’s a hard one to define. She’s a girly girl, who in her own words is a little vain and does...

It’s October and the Rugby World Cup has kicked off in the UK and I thought this would be a fantastic opportunity to talk all about...

I started the Tough Girl Podcast back in August so I could share inspirational stories of ordinary women doing extraordinary things. I’ve...

Tori James is most well known for being the first Welsh woman to conquer Mount Everest in 2007. However, she has also raced to the...

You probably realise I love setting myself goals and challenges and I wanted to do the same with the Tough Girl Podcast. I am going to...

International Podcast Day is dedicated to promoting Podcasting worldwide through education and public engagement. I have to be honest, it...

In this episode we get to hear from Great British high jumper, Isobel Pooley who is a remarkable young women, she’s passionate, driven...

The Tough Girl Podcast has reached the number one slot on iTunes in the New & Noteworthy section for Personal Journals. This is so...