The Tough Girl Podcast was launched on the 4th August and has had a wide selection of incredible guests such as, Sally Kettle, Sophie...

I have some super exciting to share this with you. I have entered the Tough Girl Podcast into its first award. The International Podcast...

This is an episode not to be missed, especially if you’re interested in swimming or want to know more about open water swimming. Lisa...

Tough Girl Challenges is all about motivating and inspiring women and girls. As well as interviewing athletes, explorers and adventures....

Liz Yelling is a British long-distance runner, who excelled in the marathon distance (26.2 miles), and her personal best is a staggering...

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Ann Daniels a record breaking...

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Emma Timmis who is a phenomenal...

Amy Hughes is a normal girl from Oswestry in Shropshire, who did an extraordinary challenge. Amy ran 53 marathons in 53 days and raised...

Cheryl Hunter is a motivational speaker, best selling author and transformational expert. Cheryl left her small town in Colorado and...

Sally Kettle has always wanted to live an exciting life, she’s wanted to make the most of her time whilst she's here. She has thrown...

Tough Girl Challenges is all about motivating and inspiring women and girls. In this episode I interview Jessi Stensland an elite...

Sophie Radcliffe from “Challenge Sophie” is currently living in Chamonix in the French Alps where she takes advantage of the mountains to...

I’d decided ages ago my launch date was going to be Tuesday 4th August (Tough Girl Tuesday!) and that would be when my podcast would go...