How do you stay motivated to pursue your outdoor challenge of choice when life threatens to get in the way? Work, relationships, self-doubt

“My name is Marta and I come from a small town in Poland called Pila. Growing up I was raised by a single mum; I had a good but humble upbri

Alex in her own words:  I had my first taste of climbing mountains in March 2012 when I made a solo three-week trek in the Nepal Himalayas.

It’s been fantastic to get Jo back on the Tough Girl Podcast for the 3rd time to hear more about what’s she’s been up to over the past 3 yea

For many people, climbing the highest peak on a continent is enough of a challenge. Now imagine doing it not once, but seven times. For Dr.

She has gone on to climb mountains all over the world and has become the first Lebanese women to climb the 7 highest summits on the 7 contin