Jen Benson is a runner, writer, running coach and mum of two. Along with her husband, Sim, she has co-authored 10 books

Jo Moseley, a 59-year-old single mum of two grown-up sons, resides on the edge of the picturesque Yorkshire Dales.

Join us on this episode of the Tough Girl Podcast as we welcome Caroline Paul, an inspiring author and adventurer.

Susan Smillie: Former Guardian editor and writer, now author and sailor. She left her job to sail around Great Britain, turned left at Land'

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes.

“On 5th September 2022, full of excitement for what lay ahead, I began my run from Land’s End to John O’Groats to show others that despite l

Louise is a journalist, broadcaster, podcaster and writer. She presented BBC Breakfast for 20 years and before that was a news anchor on the

Majka Burhardt is a professional climber, certified climbing guide, conservation entrepreneur, author, and filmmaker; she is also the founde

In this episode, we learn about Meghan J. Ward, a writer based in Banff, Canada, who is passionate about outdoor adventure and travel. Megha

Steph set a world record for skiing the most vertical feet in a year, but that is just a small part of her story. She is also an author and

Cath draws on her careers as an Olympic rower and conflict diplomat, combined with her experience of working with a wide range of organisati

Alexandra Allred made sports (and medical) history through activism and determination. When she learned that women were not allowed in bobsl

How do we travel well? Is it possible to travel well in an unequal world? These questions may have pricked your conscience as you’ve planned