Sahir Permall is an adventurer, writer, and senior leader in the third sector who is passionate about getting more women on bikes. As the he

In this episode of the Tough Girl Podcast, we sit down with the incredible Caroline Soubayroux—Guinness World Record holder, full-time proje

In this episode, we’re joined by the inspiring Heidi Beierle—author, slow traveler, and artist—who shares her incredible journey across Amer

Emma Kingston is an outdoor adventurer, author, teacher, and self-confessed map geek who resides in Bristol, the UK’s first designated Cycli

What if you could bring more meaning to your sport or adventure of choice? What if you could create a path for others like yourself? When yo

Guliafshan Tariq is a trailblazer who has made history in the world of biking and adventure travel. Born and raised in Pakistan, Guliafshan

Born and raised in England. Vanessa grew up in the great outdoors, getting muddy with escapism always being through sports. Whether that’s k

"My name is Kate Strong and I don’t believe in living a compromised life. From an early age, I felt I was different."

Lael Wilcox is an ultra-endurance bike packer from Alaska. In racing, she’s excited to compete against the whole field and sometimes wins ov

Nahla is a social change maker, a transformative coach, a podcaster, an accidental adventurer and a speaker.