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Training Tips For Taking On a New Challenge with Maite Rojo
Pushing yourself to a new level of challenge can be a daunting task. Whether it’s a new sport, farther distance or harsher conditions, takin
Feb 19, 20243 min read

Tatty Pettigrew's Inspiring Journey from Corporate Life to Outdoor Adventure. Explore. Challenge.
In today's fast-paced world, many of us dream of breaking free from the shackles of the corporate world and embracing a life filled with adv
Jul 20, 20234 min read

Triathlon Runners Guests of Tough Girl Podcast (Part 4)
Dr. Tekemia Dorsey - Ironman & CEO of the International Association of Black Triathletes (IABT) Dr. Tekemia Dorsey is the CEO of the...
Apr 28, 20212 min read

Triathlon Runners Guests of Tough Girl Podcast (Part 3)
Chrissie Wellington - British Triathlete and 4X World Ironman Champion (2007, 2008, 2009 and 2011), wife, mum and Global Head of Health...
Apr 26, 20212 min read

Triathlon Runners Guests of Tough Girl Podcast (Part 2)
Anna-Marie Watson - Ultra endurance athlete & performance coach, training for the UTMB in September! Over the last twenty years...
Apr 25, 20212 min read

Triathlon Runners Guests of Tough Girl Podcast (Part 1)
Helen Russell - World Champion - Duathlete & Triathlete. Helen is a Triathlete and Duathlete who is enjoying success as an age group...
Apr 24, 20212 min read

Mountain and Fell Runners Guests of Tough Girl Podcast (Part 2)
Nicky Spinks - Fell Runner & Farmer who ran in the Barkley Marathon & completed the Double Paddy Buckley Round! Nicky held the women's...
Apr 23, 20212 min read

Mountain and Fell Runners Guests of Tough Girl Podcast (Part 1)
Moire O’Sullivan - Mountain Runner, Adventure Racer, & New Mum! Author of Bump, Bike and Baby! Moire is a a bit of an extreme sports...
Apr 21, 20212 min read
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