Alina “Abstract” Drufovka is a Colombian-American painter and illustrator based out of Philadelphia, PA. Alina has hiked the Appalachian Tr

Shadi is co-founder of a community interest company SHAPE Hampshire which provides Mind, Body and Education support to Hampshire Schools.

Marie in her own words: Hi there, my name is Marie and I'm based in the North of England in Sheffield after moving from London in November

This March I’ve chosen to challenge myself by running one mile everyday in March! Why? To be honest, in February I was struggling with...

Lee Vue is a creative professional with deep knowledge in communications and digital strategy committed to social impact. She graduated...

Monisha Rajesh is a British journalist and travel writer whose writing has appeared in Time magazine, The New York Times, The Guardian,...

1. Beth Whitman - Running her 1st Marathon at 50, completing the Snowman Trek in Bhutan and training for the 4 Deserts Challenge in 2020!...

1. Dr. Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR. Listen to Dr Stacy Sims now. If...

As a young woman from a Bangladeshi, Muslim family, Ruqsana struggled for years to balance her faith and culture with the fast, furious and

On 22nd February 2020, Welsh ice swimmer Cath Pendleton made history by becoming the first person to ever swim an Ice Mile inside the polar

Elisabet is a Swedish ultra running athlete, who is also a two time winner of the toughest footrace on the planet - the Marathon des Sables

We first spoke with Janey in November 2018 when Janey shared more about her early life, the challenges she has faced and overcome; from brea

Louise is a Dundee based person trainer and endurance athlete. She has spent her career focusing on improving the mental and physical health