In late summer 2021 Abbie Barnes cycled from Dunnet Head and John O Groats to The Lizard Point and Lands End, via each of the UK's 15 Nation

Angela started running at the age of 53 as part of a series of ‘small steps’ she took to improve her health and quality of life.

During this podcast, Sharon shares more about her early life, how she got into running, and how running has changed her life. She shares mor