Join us today as we have a conversation with Dr. Katie Myint, an eye surgeon at Moorfields Eye Hospital in London. Her journey takes us from

Nicky is a self-confessed adventurer, loves a challenge, delights in cold shenanigans and is ready to embrace the next stage of her adventur

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes.

Nikki Love is an adventure runner, a sports psychology under-grad, and a motivator of dreaming big, taking action and achieving extraordinar

Rebecca's story starts in the North East of England, where she grew up on a smallholding in an area with little ethnic diversity. Influenced

Bethan is committed to challenging the way we talk about running to encourage as many people as possible to find joy in the experience.

In this episode of the Tough Girl Podcast, we dive into the incredible journey of Fadeelah Kenny, an endurance runner, cyclist, and hiker.

Charlotte Garner is a 58-year-old runner and cyclist, living in France, who only took up sports ten years ago, aged 48. She advocates for th

Paula Craig, a passionate runner and triathlete, achieved an impressive feat of completing the London Marathon for six consecutive years, fr

I am Seanna (pronounced like Shauna) and I am deep into my healing journey. I am a survivor of multiple severe traumas and some debilitating

Whether you’ve been flirting with the idea of ultra running or looking for motivation to get into running at all, you’ll find your inspirati

Shandi’s love of running began when she was very young, and throughout her life, it was something that always helped her to cope with stress

“I am India Cook, an avid Atlanta-based runner, marathoner, race announcer, YouTube vlogger, podcast host, and RRCA-certified run coach.