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Alvina Begay - Diné/Navajo Woman, Mother, Olympic Qualifier x3 in the Marathon & 10K
Alvina was brought up in a traditional Navajo running family and she has always loved to get outside in nature and run, she dreamed about be
Jun 22, 20213 min read


Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old!
Angela started running at the age of 53 as part of a series of ‘small steps’ she took to improve her health and quality of life.
Jun 3, 20214 min read


Listen to the 4 women who have run the length of New Zealand!
Anna McNuff - Adventurer, Speaker & Mischief Maker! She has cycled 11,000 miles around every state in the USA & ran the full length of...
May 28, 20212 min read


Brooke Thomas - Running with a heart condition. Completing Te Araroa Trail, NZ (3000km) in 57 days!
Earlier this year, On January 22, Brooke Thomas an ultra runner and nurse, finished running the 3,000km Te Araroa Trail.
May 25, 20214 min read


Jessi Morton-Langehaug - High school chemistry teacher, mother, and ultra runner
Jessi (Jessilynn) was born in a small town in Southern Alberta Canada. She grew up on a ranch and has always loved being in the mountains.
May 18, 20213 min read


Country Runners Guests of Tough Girl Podcast (Part 4)
Sophie Rooney - 1st woman to run the length of Scandinavia, 103 days, 3000km! In 2016 Sophie Rooney set off with the bold intention of...
May 14, 20212 min read


Jordan Marie Daniel - Raising awareness over the epidemic of missing and murdered indigenous women..
Jordan Marie Brings Three White Horses Daniel – Kul Wičasa Lakota, a citizen of Kul Wicasa Oyate (Lower Brule Sioux Tribe) as well as a pass
May 13, 20214 min read


Country Runners Guests of Tough Girl Podcast (Part 3)
Anna Mcnuff - Racing in the Kathmandu Coast to Coast, New Zealand & her next challenge - Barefoot Britain (100 Barefoot Marathons!) She...
May 12, 20212 min read


Country Runners Guests of Tough Girl Podcast (Part 2)
Laura Maisey - In September 2016, she ran from Rome to London, a journey of 1,249 miles. Laura knew something was missing in her life,...
May 10, 20212 min read


Country Runners Guests of Tough Girl Podcast (Part 1)
Emma Timmis - National Adventurer of the Year 2015 for Running across Africa! Emma has done some extreme adventures where she’s pushed...
May 9, 20212 min read


Runners Over 60 Guests of Tough Girl Podcast!
Loretta Claiborne - Special Olympics Athlete, World-class runner and motivational speaker. After being introduced to the Special Olympics...
May 8, 20213 min read


Tough Girl Podcast Guests Who Ran Specific Races (Part 6)
Catherine Wallis - Plus-size adventurer, working mum, doing ultra challenges around the world! In March 2019 Cath took part in the Rat...
May 7, 20212 min read


Tough Girl Podcast Guests Who Ran Specific Races (Part 5)
Carla Molinaro - Breaking the women's record for Land's End to John O'Groats, running the length of Britain in just 12 days, 30 minutes...
May 5, 20213 min read
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