Helen Mort has published two poetry collections with Chatto & Windus, ‘Division Street’ (2013) and ‘No Map Could Show Them’ (2015).  Sh

Lee Vue is a creative professional with deep knowledge in communications and digital strategy committed to social impact. She graduated...

Katie Holmes is a UK-based runner and charity consultant who loves cross country, track and park run. On her website she shares the...

“Road To 50 Miles” chronicles the journey of two women as they train for and run a 50-mile race, an ultramarathon.  Their journey leads them

Alison Walker is a U.K. based Malaysian ultra runner who started running ultras in 2019. Alison holds several fastest Malaysian ultra time

Tazneem Anwar - aka Taz @ThisHijabiRuns. Championing diversity in running. Founder and Run Leader at Wycombe Women's Run Club. Tazneem

Tracy was expelled from school at the age of 15 and with no exams or qualifications she left to travel the world. She began working on chart

At 79 years young, Dr. Betty Holston Smith has the fitness level of your average 30-year old and looks at least 20 years younger than she is

Carla in her own words:   I am an elite ultra runner, running coach and adventurer who seeks out events that are slightly harder than the av

Ailsa, 39, is an ultra endurance athlete who has a passion for long distances races and triathlons! Ailsa holds six course records and two o

Jana was born in Russia, and her parents moved to the U.S. when she was 12. Her first experiences with hiking was heading out with her paren

Sabrina a 42 year young mum of 4 and grandmother of 2, comes on the Tough Girl Podcast to share more about her early life, dealing with raci

Sally Gunnell is an Olympian who won Olympic gold in the 1992 400-meter hurdles and took gold at the 1993 World Championships in the 400-met