Shannon Hogan is no stranger to pushing physical and mental limits. A seasoned ultra runner, mountain biker, and open-water swimmer, she has

Sophie Etheridge is redefining open water swimming. A marathon swimmer, coach, and disability advocate, she made history in 2023 by becoming

In this episode of the Tough Girl Podcast, we sit down with Sophie Pierce, a writer, broadcaster, and passionate wild swimmer from Dartmoor

Gráinne Moss is arguably Irelands most accomplished female open water swimmer. At 16 she was the first female to represent Ireland in...

AN ADVENTURE STORY – WITH A DIFFERENCE Jessica Hepburn is an unlikely athlete. She hates exercise and believes the only reason to do it is

Sarah Thomas, aged 41, is an ultra-marathon swimmer who achieved the current world record for the longest continuous swim in current-neutral

Ingrid has loved competitive sports since a young age. Originally swimming was her passion and she began swimming competitively at 6 years o

“My name is Gill Castle, and in October 2011 I gave birth to my son, Sam, at 34 weeks gestation, a traumatic birth which resulted in a perma

Sophie has spent the past 2 years trying to raise awareness of open water swimmers with disabilities in the hope that more people will becom

“I think we have become dangerously complacent about referring to how we are disconnected from nature.

“I’m a keen swimmer and swim teacher, having worked in the leisure industry since 2013. In my teaching role I've worked with a variety of di

Abhejali Bernardova (44, Czech Republic) of the Sri Chinmoy Marathon Team completed an extreme ultra-triathlon from Dover to Prague, during

“I am a solicitor and mum of one, currently pregnant with my second. I’m a runner, outdoor swimmer, paddle boarder and host of the What Next