Dr. Elisabeth Ogbonmwan is a powerhouse—sports and exercise medicine doctor, triathlete, and new mum. Just nine weeks postpartum, she joins

In this inspiring episode of the Tough Girl Podcast, we meet Naomi Rumble, a passionate triathlete, dedicated swimming coach, and advocate f

In this episode, we’re excited to welcome Prue Young, a remarkable triathlete and critical care flight paramedic who exemplifies resilience

Frankie is a Women's Endurance Coach and Nutritionist, helping busy women achieve their endurance goals in the most holistic way possible.

Welcome to this episode of the Tough Girl Podcast! Today, we are speaking with Alex Larson, a registered dietitian from Duluth, Minnesota, w

Kelly Smith is a trailblazer in the UK triathlon community, known for her pioneering work as the founder of The Black Tri Tribe (BTT), the f

Shirin made history as Iran's first female triathlete to compete in a world championship.

If you’ve ever had an inkling that Ironman could be an exciting challenge, it may be time to dive in. Donna McConnell came on the Tough Girl

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Deana Ortega is a badass single mom who has jammed her way around the roller derby circuit for the past 12 years. Having overcome addiction,

Dr. Tekemia Dorsey is the CEO of the International Association of Black Triathletes, and Owner of IABT MultiSport Racing. Dr. Dorsey is the

Selene Yeager is a top-selling professional health and fitness writer who lives what she writes as a NASM certified personal trainer, USA Cy